Vibhu Nagral is a certified Health and Wellness and Lifestyle Medicine Coach with over 25 years of global experience in health education, yoga therapy, coaching, and counseling. She founded Choose to be Well 25 years ago with a commitment to enabling you to make the right choice to take charge of your increased wellbeing. We help you shape a healthy mind, build a fit body, retain mental agility, and transform your lifestyle so that you can Stay Sharp and lead an independent, healthy, happy life. Choose To Be Well (www.choosetobewell.org) has a collaborative approach called Circle of Health that you build with your doctor, your family, and health coach to achieve your optimum health, which we deliver with care, commitment, and confidentiality. With a career that spans both the US and India, she has extensive global experience in private practice, corporate and hospital wellness consulting, and workshops. Vibhu is a consultant and patient counselor for Healthspring, India’s leading nationwide chain of primary healthcare clinics, where she works with patients in the areas of cardiac rehabilitation, diabetes rehabilitation, women’s health, and depression under international guidelines adapted to local needs for effective outcomes.